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What is the Difference Between Raw Honey and Organic Honey?

By June 9, 2024Honey Blog
raw honey and organic honey stocked up on a shelf

When it comes to honey, there’s a lot of buzz around the various terms used to describe its quality, production methods, and nutritional value.

Raw honey. Organic honey. Pure honey. the labels can be overwhelming and confusing even for the most dedicated honey enthusiasts.

But what does it all mean? Are all types of honey created equally, or are some better than others?

Today, we’ll explain the most commonly used honey terminology: raw honey, organic honey and pure honey.

What is raw honey?

Raw honey is honey that comes from the beehive unprocessed – not being exposed at pasteurisation and filtration, apart from removing beeswax and larger impurities.

Raw honey is popular with its higher nutrients contain, including vitamins, minerals, and antioxidants.

What is pure honey?

Pure honey is honey that is free from additives, preservatives, and other contaminants. However, pure honey could be pasteurised and filtered.

This means that even though pure honey is not adulterated with artificial substances, it may still undergo processing techniques that alter its natural properties and characteristics.

Large commercial honey producers pasteurise and filter their honey to mix different kinds of honey into one batch and improve its appearance.

This makes the honey appear clearer and more uniform, but it also removes the natural flavour and nutritional benefits.

What is Organic Honey?

Organic honey is honey that is produced in organically certified bee apiaries with strict quality control and in accordance with organic farming practices and regulations.

Some of the key requirements for organic honey include:

  • Beekeeping equipment and facilities must be made from natural materials and not treated with synthetic chemicals.
  • Maintaining detailed records of beekeeping practices and honey extraction.
  • Extraction and bottling must be done in accordance with organic standards to preserve the quality and nutritional value of the honey.

Can raw honey be organic?

While raw honey can be the same quality as organic, technically if the beekeeper the honey originates from is not registered and certified as organic the honey cannot be advertised, labelled or sold as organic.

What is the best honey to buy?

Raw Organic Honey: This is the best of both worlds – you’ll get the benefits of raw honey (unpasteurised and unfiltered) combined with the assurance of organic farming practices.

Raw Honey: If you can’t find raw organic honey, raw honey is still a great choice. It will still retain its natural nutrients and flavour.

In conclusion

Choosing the right honey can be a daunting task, especially with the numerous options available in the market.

By understanding the differences between raw, organic, and pure honey, you can make an informed decision that suits your taste preferences and dietary needs.