fbpx Skip to main content
0

Raw Honey Drinks

By June 28, 2024Honey Blog
Raw honey driks

Staying hydrated and nourished is essential for our overall health and wellbeing, but it can be challenging to find drinks that satisfy our taste buds and meet our nutritional needs.

Many commercial beverages are filled with added sugars, artificial sweeteners, and other unwanted ingredients offering essentially no vital nutrients and can do more harm than good.

Raw honey is a natural sweetener that can elevate your drinks game while providing a wealth of health benefits.

In this post, we’ll explore four refreshing raw honey drinks that are perfect for any time of the year. Whether you’re looking for a soothing drink to calm your senses or a energising pick-me-up to get you moving, these recipes have got you covered.

Honey Lemonade: A Sweet and Soothing Refresher

Combine 2 cups of freshly squeezed lemon juice with 1 cup of raw honey in a large pitcher. Add 4 cups of water and stir until the honey dissolves.

Chill in the fridge for 30 minutes before serving over ice cubes. This sweet treat not only tastes amazing but also provides a boost of vitamin C from the lemon juice and antimicrobial benefits from the raw honey.

Honey Iced Tea: A Calming and Antioxidant-Rich Delight

Iced tea with honey

Brew a pot of black tea according to the package instructions, then let it cool down before adding 2-3 tablespoons of raw honey.

Stir until it dissolves, then serve over ice cubes with a squeeze of lemon. This soothing drink is perfect for unwinding on a hot summer day, with its calming properties and boost of antioxidants.

Honey Watermelon Juice: A Refreshing Twist on Traditional Juice

Honey Watermelon Juice

Blend 2 cups of seedless watermelon with 1 cup of cold water in a blender or food processor until smooth.

Strain the mixture through a fine-mesh sieve to remove any pulp or fibers. Add 2 tablespoons of honey and stir until combined.

Refrigerate for at least 2 hours before serving chilled. This refreshing drink not only tastes amazing but also provides a dose of hydration and vitamin C.

Honey Lemon Water: A Simple yet Revitalising Drink

Honey and lemon water in glass jug

Mix 1 tablespoon of raw honey with 250ml of water in a glass. Squeeze in half a lemon and stir until dissolved.

This simple yet revitalising drink is perfect for any time of day, with its antimicrobial properties from the honey and vitamin C from the lemon.

Conclusion:

In a world filled with sugary drinks and artificial sweeteners, it’s refreshing to find a natural alternative that not only satisfies our taste buds but also provides a wealth of health benefits. Raw honey may be this solution.

By incorporating raw honey into your daily drinks, you can say goodbye to commercial beverages that do more harm than good and hello to a healthier drinks.

The four refreshing raw honey drinks outlined in this post offer a range of benefits, from soothing and calming properties to energising and revitalising effects.

Experiment with different types of honey like Lavender, Forest, or Honeydew to create unique flavour combinations that suit your taste buds.

Leave a Reply