Raw, 100% Natural Bee Pollen
Pollen is the second product bees produce most. It’s in the form of small granules. Bee Pollen is considered one of the nature’s most complete foods due to its comprehensive and well balanced nutrient content.
Taste: Bee pollen has a specific, rather pleasant taste, however it could take a few consumptions to get used to it, and actually to start enjoying the taste.
Bee Pollen Benefits: Great brain booster, improves alertness and concentration. Rich in B vitamins enhancing athletic performance. Normalizes blood pressure and strengthens blood cells.
There are many intake options, it can be sprinkled over cereals, yogurt, oatmeal, salads or added to homemade granola and smoothies. Also it can be consumed directly preferably in the morning on an empty stomach. Avoid heating as this will neutralise some of the nutrients and reduce the beneficial qualities.
Pollen can be used not only as a food supplement, but in cosmetics as well, as it has a very strong rejuvenating and regenerating effect. For example, if you add some bee pollen to your shampoo, it will dissolve and enrich the shampoo with its vitamins. It could be also added to face cream and hair mask.
Good to know: Bee pollen is a natural product that needs to be refrigerated.
Important – Allergies
If you are affected by hay fever, bee pollen may cause an allergic reaction. If you are in doubt, it is advisable to take just a few grains initially to see, if you get a reaction.