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Fig & Honey Yoghurt Bowl

By October 14, 2023Honey Recipes

Fig and Honey Yoghurt Bowl with a sprinkle of chia seeds. This delicious and healthy bowl features a combination of ingredients that not only taste amazing but also offer a host of benefits for your overall health and well-being.

The star of the recipe is fig, a fruit currently in season and packed with essential nutrients like fiber, potassium, magnesium and calcium. Figs are also loaded with antioxidants, which help your body against free radicals, boost your immune system and keep the skin looking radiant.

Yoghurt – a creamy and delicious rich source of calcium, protein and probiotics. Yoghurt not only supports strong bones and muscles but also promotes gut health by increasing the number of beneficial bacteria in the digestive system.

We used Raw Coriander Honey which has a Unique blend of flavours including citrusy notes and spicy aromas of caramel. Coriander Honey also has a high concentration of antioxidants and is known to strengthen the digestive system.

Lastly the sprinkle of chia seeds – a superfood that is packed with healthy omega-3 fatty acids, fiber and protein. Chia seeds are excellent for regulating blood sugar levels and supporting digestive health, while also providing a boost of energy.